Calcium in Food

Calcium is important in our diet but what happens when you remove calcium from your diet?

I did this experiment and removed all calcium from my diet and my body started breaking down part of my teeth to extract the calcium out of them because the body has processes that require calcium.

what happened when I added the calcium back to my diet?

My teeth that partially broke down started to heal and build itself in a process called remineralization. I went to the dental office and the dentist didn’t notice anything wrong after my teeth grew back. The hygienist just cleaned them and lined them up.